Individual & Couples Therapy in Southern California
If you are feeling stuck in relationships, work, or within yourself, I can help. I specialize in working with adults with a history of childhood trauma, intense self-criticism, loss of motivation or purpose, and social anxiety. I also help couples repair trust, ease resentment, and deepen appreciation of their relationship. I’d love to schedule a consultation to see if we would be a good fit.
-
Individual Therapy
Our work together will be two-fold: Practical tools for the short-term and a deep exploration of the root cause of the difficulties in your life. This can help provide relief in the immediate while we work to generate more lasting change.
-
Couple Therapy
Conflict, misunderstanding, and disconnection are normal parts of human relationships. I create a safe environment for couples to express vulnerability, explore painful events, cultivate understanding, and help create new patterns of being.
Schedule a Free Consultation
Enter your name, email, and a message with as much detail as you feel comfortable sharing. I will reach out to you to schedule a 15-20 minute phone consultation for you to ask questions, share concerns, and see if we are a good fit.